Sauerkraut & Kimchi Workshop

What?
Sauerkraut & Kimchi… it’s not rocket science. Naturally fermented cabbage provides probiotics, designed by nature to enhance your internal flora and fauna. Join the team as we cut cabbage and veggies, add to brine, and make the Good Stuff!
 
Chris Schnepf, full-time brewer Stormcloud Brewing Company will be hosting the workshop. Here’s a greeting from him-
“Hello fellow Earthlings, my name is Chris Schnepf and I ferment things for my job, for my health, and for other’s overall well-being. I came to a breaking point in my life a year or two ago; where I made the conscious decision to change my diet, lifestyle, and state of mind to begin healing the root causes of some issues I deal with personally; versus constantly trying to treat the symptoms. Some mental, some physical, some exterior, some internal. This is where fermented beverages and foods became a huge part of my life. I now have a strong sense in life to educate/help grow consciousness on the health of our bodies, minds, and spirits through fermentation.”
 
When?
Monday, October 16th: 5:30-7:00pm
 
Who?
All ages are welcome!
 
Where?
Grow Benzie
5885 Frankfort Highway (M-115), Benzonia 49616
1 mile west of Benzonia/US-31, 5 miles east of Frankfort/M-22
 
How much is the class?
$10.00 per person (2 free spaces available as scholarship, call to reserve)
 
Questions and RSVP:
Charlie at 231-882-9510 or info@GrowBenzie.org
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