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Just for the Health of It!

  • Grow Benzie 5885 Frankfort Highway Benzonia, MI, 49616 United States (map)

A fun day for women of all ages:
--Mindful Art-Making with Jenn Ryan of The JennCard, LLC
--Yoga with Carol Bontekoe, blogger at
--Essential Oils 101with Wendy McDaniels of Young Living Essential Oils
--Gut and Psychology Syndrome with Abby Beale of
--Self-Defense with Matt Olson, black belt in Shotokan Karate and superintendent of Benzie Central Schools
--Tai Chi with Jackie Hice
--Self-Massage with local massage therapist Shirley Tranquill
--Learn How To Make a Crochet Rag Rug with Emily Votruba of the MiFibershed
--Healthy Eating & the Whole 30 Program with Abby Beale
--Using Essential Oils for Hormone and Libido Health with Wendy McDanielof Young Living Essential Oils
--Make Pom Poms with Recycled Fibers and Discuss the Value of Women Crafting Together with Emily Votruba of the MiFibershed
--Ayurveda-Discover your Mind/Body Constitution (Dosha) with this Ancient System of Prevention with Marti Jeffs of Yoga at Ladaka
--DIY Spring Skin Renewal with Christina Ryan-Stoltz of Christina Massage
--Pilates with Shirley Tranquill
--Window Herb Gardening & Intro to Organic Gardening with Pam Reynolds, local farmer

Saturday, April 7th from 10am-3pm

$20 includes 4 classes and lunch
Register and request your preferred classes here by April 1:
Pay here (or when you arrive):

Grow Benzie 5885 Frankfort Highway (M-115), Benzonia, 49616
30 minutes west of Traverse City
30 minutes north of Manistee
1 mile west of stoplight in Benzonia
5 miles east of Frankfort

QUESTIONS? or 231-882-9510

Earlier Event: April 3
Building Healthy Soil w/Craig Schaff
Later Event: April 9
MiFiberShed Open Studio